Reclaiming My Energy — And How You Can Too
This year has been one for the books.
I can’t believe it’s already November — and at the same time, I can’t believe it’s only November. The past several months have been full of growth, lessons, and what felt like one challenge after another. Honestly? This year has chewed me up and spit me right out.
Through it all, I kept showing up for others — my clients, my community, my loved ones. Supporting others is one of my greatest joys, but somewhere along the way, I lost my balance.
I started noticing the same thing reflected all around me: friends, clients, and people on social media who are constantly giving, showing up, holding space for everyone else — until suddenly they hit a wall.
Burnout. Exhaustion. That deep, empty kind of tired that no nap can fix.
At first, I thought that’s what I was feeling, too. But during the recent new moon, I decided to pause and reconnect — to meditate, to listen, and to ask the universe for guidance.
And what I heard back changed everything.
I realized I wasn’t just burnt out. I was emotionally and energetically depleted.
That realization felt like a breath of fresh air. Because once I understood the real problem, the solution became clear:
I needed to call my energy back home.
Everywhere I had left a piece of myself — in worry, in overextension, in endless scrolling — I needed to reclaim it.
So I did.
I took time off social media.
I spent time with family and laughed until my belly hurt.
I meditated, journaled, and got quiet again.
And most importantly, I returned to my yoga mat.
Through movement, breath, and intention, I began to feel my energy come back to me — stronger, clearer, more whole.
If you’ve been feeling depleted, scattered, or stretched thin lately, maybe you need to call your energy back, too.
To help you start that process, I’ve created a free yoga practice — the same one that helped me reconnect to my center and reclaim my balance.
It’s gentle, grounding, and infused with intention to help you release what’s not yours and call your power home.
💫 Sign up below to receive my “Reclaim Your Energy” yoga video.
When you do, I’ll send it straight to your inbox — along with mindful insights and occasional updates from me to help you stay connected to your body, energy, and purpose.
With love and light,
Aza
