Practice With Aza
Yoga has been orbiting me for as long as I can remember—coming in and out of my life, waiting until I was ready to fully embrace it. My first experience was as a child, following along with yoga tapes in my mother’s living room after my parents separated. It returned during my time as an aerialist in Flagstaff, again while working in Aveda salons, and finally settled into my life when I found a teacher who connected the physical practice of asana with the spiritual depth of yoga philosophy. This was the moment everything clicked—I realized that the work I had been doing through hypnotic meditation had always been yoga.
As a certified Hatha, Vinyasa, and Yin practitioner, I embrace the unique gifts each style offers. Vinyasa fuels me with rhythm and heat, Hatha strengthens my connection to inner power, and Yin provides the balance and stillness to reach deeper layers of self-awareness. My work—whether through yoga, hypnosis, or advocacy—is about unlocking the magic and light within, helping others remember their own power in a world that often tries to dim it.
For me, yoga is not just movement; it is a path to profound self-discovery. It is a bridge between body, mind, and soul—just as hypnosis is a bridge between the conscious and the subconscious. My journey has shown me that these practices are not separate but intertwined, each enhancing the other in a beautiful cycle of transformation.
I invite you to join me on the mat, where movement becomes meditation, breath becomes liberation, and you become the fullest version of yourself.
My Approach
Yoga as Self-Discovery
Yoga is more than just movement—it’s a journey inward. My teaching blends the strength of Hatha, the fluidity of Vinyasa, and the deep release of Yin, creating a practice that meets you exactly where you are.
Move with Intention
I believe yoga isn’t about perfect poses—it’s about connecting with your body, breath, and inner wisdom. Whether we’re flowing dynamically, building strength, or finding stillness, every movement is an opportunity for transformation.
Yoga, for me, is more than just movement—it's a practice of self-discovery, empowerment, and connection. My teaching blends the strength of Hatha, the fluidity of Vinyasa, and the deep release of Yin to create a balanced and intuitive experience. I believe yoga is not about achieving a perfect pose but about listening to your body, moving with intention, and unlocking the magic within. My classes are designed to be inclusive, accessible, and deeply personal—meeting you exactly where you are on your journey.
Inclusive & Intuitive
Every body is different, and every practice should reflect that. My classes are designed to be accessible and empowering, allowing you to explore what feels right for you—on and off the mat.
A Return to Yourself
Yoga is a bridge between the physical and the spiritual, the mind and the body. My goal is to help you unlock the magic within and step into your full power.
Current Class Schedule
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Free Queer Flow
Loveland, CO & Live Stream
Thursdays @ 6:00 PM
Queer Flow isn’t just a yoga class—it’s a sanctuary. A place where you can breathe, move, and exist exactly as you are, without explanation or apology.
Created for queer folks of all identities, this is a free, affirming, and supportive space to connect with your body, breath, and spirit in the way that feels right for you. Come as you are. Move as you need. Or don’t move at all—if your practice is simply lying on your mat and resting, you are still practicing.
At its heart, Queer Flow is about more than poses—it’s about resilience, self-expression, and belonging. It’s about reclaiming movement, rest, and space in a world that too often tries to shrink us. Whether you’ve practiced for years or never stepped on a mat before, this class is here to welcome you home.
✨ What to Expect
A trauma-informed, body-positive approach to yoga
Affirming language that honors all identities and expressions
Accessible movement for all bodies, abilities, and experiences
Space to breathe, reflect, and reconnect with yourself
A supportive, vibrant queer community that extends beyond the mat
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Sunday Evening Yin: Revive & Recharge
Loveland, CO & Live Stream
Sundays @ 5:00 PM
Close your weekend with intention. Sunday Evening Yin is your chance to slow down, soften, and give your body and mind the deep rest they deserve before stepping into the week ahead.
In this gentle, floor-based practice, we’ll settle into longer-held poses that target the connective tissues, inviting release in the hips, spine, and shoulders while calming the nervous system. With each breath, you’ll melt away the tension from the week behind you and create space—physically, mentally, and energetically—for what’s to come.
This class is perfect for anyone seeking:
A peaceful transition from weekend to weekday
Gentle, supported postures to ease tightness and stress
Mindful breathwork to calm and ground
A moment of stillness in a busy world
Come as you are, no experience needed. By the end of class, you’ll feel more centered, restored, and ready to meet the new week with clarity and ease.
Loving Kindness Meditation
Join me for a Loving-Kindness Meditation—a practice of self-love, compassion, and deep connection with others. Through affirmations, visualization, and intentional breathwork, this meditation will help you create space for healing, community, and inner peace.
Good Morning Yin
This Yin Yoga practice with Aza invites you to connect deeply with your breath, body, and intention. Cultivate energy flow, open your heart and hips, and create space for mindfulness and gratitude.
Free Videos
Hope and Vulnerablity Vinyasa
This beginner-friendly practice builds towards King Pigeon, a pose of openness and trust. You'll explore the strength of softening and the power of embracing your emotions through intentional movement, breathwork, and personal reflection. The session concludes with a calming Shavasana, allowing space for gratitude and integration.
More Content
Coming Soon